Hockey Off-Ice Training Manual.
This is our first product here at Sporttester.com! This hockey training manual will guide you in the right direction and show you the way the pros train. It is packed full of information that we think you will find usefull. To order this training manual, and become a better player, simply click the ”Buy Now!” link at the bottom of this page.
The Hockey Specific Training Manual guarantees improvements in first stride power, speed, acceleration, core strength, shot velocity, injury prevention, increase anaerobic and aerobic endurance! The manual is jam packed with great training information, pictures, motivational techniques, nutritional guidelines and other great information. Over 200 of these manuals have been sold without one unhappy customer!
Years of playing experience and knowledge has gone in to these manuals and they do basically one thing, produce a faster, stronger and much better hockey player. This is the ONLY training manual out there personally written by an ex-NHL Player with 15 years of pro experience. The Hockey Speed and Power manual is EXTREMELY easy to follow and VERY safe for ALL AGES.
Written by Kevin Miehm, Kevin has vast experience as both a professional player and strength and conditioning coach.
MANUAL EXERPTS
Here are 3 exercises taken from different training sections of the manual.
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Core Lower Body Upper Body |
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